Entrées (sides not included)
-
Steak Kabob
(Filet Mignon)
FAT TRIMMED
................................
CALORIES: 285PROTIEN: 49.0 G
CARBS: 0.00 G
TOTAL FAT: 5.1 G
-
Grilled Shrimp
6 PIECES
......................................
CALORIES: 130
PROTIEN: 28.0 G
CARBS: 0.00 G
TOTAL FAT: 2.2 G
-
Atlantic Grilled Salmon
......................................
CALORIES: 377
PROTIEN: 39.0 G
CARBS: 0.00 G
TOTAL FAT: 23.1 G
-
Grilled Chicken Breast
................................
CALORIES: 208
PROTIEN: 48.0 G
CARBS: 0.00 G
TOTAL FAT: 3.5 G
-
Mediterranean Meatballs
......................................
CALORIES: 302
PROTIEN: 32.5 G
CARBS: 0.00 G
TOTAL FAT: 17.1 G
-
Falafel
......................................
SERVING SIZE: 5 PIECES
CALORIES: 285
PROTIEN: 11.3 G
CARBS: 27.0 G
TOTAL FAT: 15.1 G
CONTAINS NUTS (SESAME SEEDS) -
Cajun Grilled Chicken
......................................
CALORIES: 240
PROTIEN: 51.0 G
CARBS: 0.00 G
TOTAL FAT: 3.6 G
-
Veggie Bowl
......................................
CALORIES: 551
PROTIEN: 20.3 G
CARBS: 56.2 G
TOTAL FAT: 27.4 G
CONTAINS NUTS (SESAME SEEDS) -
Halloumi & Watermelon Salad
......................................
CALORIES: 695
PROTIEN: 33.1 G
CARBS: 24.2 G
TOTAL FAT: 47.4 G
Sides
-
White Rice
CALORIES: 170
PROTIEN: 3.0 G
CARBS: 35.0 G
TOTAL FAT: 1.4G
-
Persian Salad
CALORIES: 42
PROTIEN: 1.0 G
CARBS: 6.2 G
TOTAL FAT: 0.8 G
-
Tabouli
CALORIES: 43.8
PROTIEN: 2.1 G
CARBS: 6.9 G
TOTAL FAT: 1.3 G
-
Kabseh Rice
CALORIES: 235
PROTIEN: 4.5 G
CARBS: 47.0 G
TOTAL FAT: 3.3 G
-
Yellow Rice
CALORIES: 175
PROTIEN: 3.0 G
CARBS: 35.0 G
TOTAL FAT: 1.8 G
-
Bulgur
CALORIES: 130
PROTIEN: 4.0 G
CARBS: 25.0 G
TOTAL FAT: 1.5 G
-
Hummus
CALORIES: 211
PROTIEN: 8.4 G
CARBS: 10.0 G
TOTAL FAT: 14.3 G
-
Green Mediterranean Salad
CALORIES: 83
PROTIEN: 1.4 G
CARBS: 7.5 G
TOTAL FAT: 6.0 G
